Digital Detox

Take Pause

Some days, I feel like I need a regular visual reminder to be mindful. For me, it’s the small stickers and crystals strategically placed in my office and these Thinking Eggs on my desk at home as tiny symbolic reminders that trigger me to take a moment, to take a deep breath. I also use lock-screen wallpapers on my phone to encourage me to resist the digital distractions.

I thought I’d share some of my fave phone wallpapers with you. I hope you’ll notice the difference this makes as an easy, daily reminder to be mindful.